The Super daddy Club podcast

"By Building Healthy Families, We Nurture Healthy Generations"

Embark on a transformative journey with the Super Daddy Club Podcast, a destination for today's families.
We celebrate parents, and explore diverse parenting topics of discussion with wisdom and innovation while seeking practical guidance. 
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Subscribe now and be part of our mission to redefine parenting, one episode at a time!

Parenting Through Puberty: Decoding Skincare for Girls,  Clean, Natural, or Organic?

We sit down with Kimberly Grustas, a creative professional, sports nutritionist, and owner of Good For You Girls, a clean skincare line designed specifically for tween girls. As a mother of two daughters with severe asthma and allergies, Kimberly was inspired to combat the harmful chemicals lurking in products marketed to young girls. Her mission? To provide safe, effective skincare that supports girls during the ups and downs of puberty. With an impressive following of 10,000 moms who trust her expertise, Kimberly brings a wealth of knowledge about puberty, the impact of chemicals on young bodies, and the critical conversations parents need to have with their daughters. 

Overcoming Trauma Through Community, Connection, and Harm Reduction with Brice Hancock​

Brice Hancock, CEO of Mile High Recovery Center, shares his inspiring journey from addiction to recovery and his mission to help others rebuild their lives. He reflects on the challenges of supporting marginalized populations and his evolution from opening sober houses to creating a comprehensive, year-long addiction treatment center focused on community, connection, and mental health. Highlighting the link between addiction, childhood trauma, and mental health, Brice offers heartfelt advice for those struggling with alcohol addiction, providing hope and practical insights for recovery.

​Postpartum is Forever: Building Support Systems from Parenthood to Grandparenthood with Jane Honikman​

Jane Honikman, a pioneer in promoting the emotional well-being of parents, founded Postpartum Support International (PSI) in 1987 after her earlier work with Postpartum Education for Parents (PEP) in the 1970s. This conversation delves into key topics like building supportive communities, addressing gender stereotypes, the role of grandparents, and the lifelong impact of postpartum on families.

Develop Mental Fortitude, Build Stronger Relationships, and Transform Yourself with Mark Dee​ 

MarkDee is a mental fitness coach for fathers, based in Vancouver, BC, who helps men reprogram their minds to overcome self-sabotage and embrace their inner strength. With a unique blend of humor, dad jokes, and compassionate truth bombs, Mark creates a supportive space for personal growth. Guided by values like Strength, Truth, Integrity, and Growth, he empowers fathers to break free from limiting beliefs, build stronger family connections, and thrive in life. He brings empathy and understanding to his work, helping men embrace vulnerability and resilience.

Getting Sleep Right: How sleep affects our brains, bodies, and performance in life 

In this thought-provoking episode, we sit down with Ashley Merryman, co-author of the best-selling books Nurture Shock and Top Dog. Ashley dives deep into the science behind parenting, focusing on key topics such as the role of sleep in child development, how praise and motivation shape behavior, and why the cultural attitude towards sleep has had lasting negative impacts on both children and adults. Discover how sleep deprivation not only affects cognitive function but also has long-term consequences like obesity, ADHD, and depression.

Shining a Light on Child Sexual Abuse: Strategies for Prevention and Healing 

Dr. Wanda Polzin Holman, Clinical Director of the Little Warriors Be Brave Ranch, brings over 25 years of counseling and clinical experience working with children, youth, and families across diverse areas, including health, mental health, addictions, children and family services, and education. Dr. Wanda discusses child sex abuse, its prevalence, misconceptions, signs, and prevention strategies. She also addresses the online grooming of children and the impact of the pandemic on child safety. The conversation covers a wide range of topics related to child sexual abuse, prevention, communication, impact on development, recovery, and advocacy.

Broken Guardians & Collateral damage:  how family court and cps fueled child alienation 

In this powerful episode we sit down with Maryann Petri, Investigative Journalist, Author, & Host of the popular Slam the Gavel podcast. Maryann is an advocate for parents targeted by a deeply flawed family court system. After nearly a decade of co-parenting, her life was upended when her ex-husband remarried someone with deep connections within the courthouse. What followed was a nightmare of false allegations, Child Protective Services intervention, and a courtroom drama driven by collusion and corruption. Through unwavering determination, she fought back against a system trying to break her spirit. This episode is a must-listen for anyone interested in justice, human rights, and the urgent need for reform in family law.

Protecting Your Child's Health: Food, Sleep, and Wellness with Dr. Joel "Gator" Warsh

Dr. Joel Warsh, an integrative pediatrician, shares his unique parenting approach by blending Western medicine with alternative practices. He encourages parents to trust their instincts and tailor their parenting style to fit their family’s needs. Dr. Warsh defines and explores the concept integrative parenting, offering insights on sleep training, managing cold and flu, and addressing rising chronic health issues in children. He also highlights the critical impact of diet, toxins, and chemicals on children's health, empowering parents to make informed decisions.​

NURTURING & SUSTAINING FULLFILLMNENT: REFLECTING ON CAREER, FAMILY, & SELF with Cynthia Mazereeuw

In this episode, Cynthia Mazereeuw, a life coach and host of the show Girl in the Word, shares her journey of overcoming chronic depression and finding joy in life. She emphasizes the importance of intentional daily actions and understanding oneself to create a fulfilling life. The conversation also explores the myth of 'having it all' and the need to define one's own version of success. Finally, Cynthia discusses how men can support career-oriented women by understanding their individual needs and values. 

UNDERSTANDING YOUR BABY: ESSENTIAL PARENTING PEARLS WITH SHARON MAZEL

Join us for an insightful episode with Sharon Mazel, a top parenting and pregnancy expert with over 25 years of experience. Sharon, author of Bite-Sized Parenting: Your Baby’s First Year and contributor to the What to Expect series, tackles the challenges of modern parenting. Discover how to decode baby cues, manage information overload, and navigate the early stages of parenthood with confidence and grace. Sharon’s practical tips and reassuring advice will empower you on your parenting journey.

CHARTING A NEW PATH
​TO REBUILD YOURSELF: OVERCOMING THE FAMILY COURT SYSTEM WITH DR. ANTHONY HARRELL

Discover the riveting journey of Dr. Anthony Harrell, a leading voice in men's health, as he shares his experience navigating the family court system as a father. From managing emotions to strengthening father-child bonds, Dr. Harrell offers invaluable insights for men facing similar challenges. Join the conversation with Lendo for practical advice on resilience, emotion management, and personal growth in the realm of men's health and family dynamics.

Class, Gender, and Society: Origins and Future of the nuclear family with Dr. Harriet Fraad​

Dive into the complexities of economic and social issues with Dr. Harriet Fraad, a pioneering feminist and esteemed mental health counselor, in our latest podcast episode. Dr. Fraad explores the intersections of economic inequality, family dynamics, and the evolving roles in parenting, highlighting the significance of robust social support systems. Her insights offer profound implications for societal transformations and advocate for progressive reforms. This episode is a must-listen for anyone eager to contribute to building a more equitable society.

KEYS TO A VIBRANT LIFE: A GUIDE TO ENERGY, HEALTH, AND MINDFUL LIVING WITH ADAM GATES

Tune into this captivating episode with Adam Gates as he unveils his transformative health and vitality journey. Uncover the profound impacts of mindful dietary choices, strategic lifestyle changes, and the combined power of sleep and fasting on enhancing your energy and well-being. Adam goes beyond just sharing his story; he offers invaluable insights and actionable steps for navigating today's complex dietary and lifestyle challenges, aiming for peak performance and lasting health. Tune in now to empower your wellness journey with expert guidance.

Lights, Camera, Daddying: Inside the Daddying Film Festival & The Evolution of Fatherhood with Allan Shedlin

In the episode "Lights, Camera, Daddying," Allan Shedlin, founder of REEL Fathers and DADvocacy Consulting Group, explores 'daddying'—his term for committed, nurturing fatherhood. Shedlin's transition from educator to policy advisor highlights the evolving importance of father involvement. He introduces the Daddying Film Festival (D3F), the first festival dedicated to celebrating positive father figures through cinema. The episode discusses D3F's goals and its role in promoting engaged fathering.

MASTERING FATHERHOOD: BALANCING WORK, FAMILY, AND THE FOURTH TRIMESTER WITH DAVID ARRELL

Join us on our upcoming episode of the Super Daddy Club Podcast with leading dad and Men's Coach, David Arrell. David is the author of "Welcome to Fatherhood: The Modern Man's Guide to Pregnancy, Childbirth, and Fatherhood." In this episode, you will learn tips on work-life balance, as well as how to support your partner while mastering the fourth trimester. If you want to elevate your parenting experience, make sure to tune in.

Building Bridges: Nurturing Trust and Rapport with Your Child with Evan Dewald

Join Evan Dewald from The Unpacked Podcast to master communication for strengthening relationships with children. Discover the power of non-verbal cues, learn effective dialogue strategies, and create a trusting environment. Gain skills to manage tough conversations, transforming conflicts into growth and connection.

Modern Rite of passage in family rituals: a conversation with Be Ceremonial

Dive into the intersection of technology and tradition in family life with 'Be Ceremonial' on our latest podcast episode. Join cultural mythologist Megan Sheldon and tech innovator Johan Hoglund as they explore how digital tools can enhance family rituals and personal growth. As creators of the 'Be Ceremonial' app, they offer unique insights into the thoughtful integration of technology, embodying the #slowtech movement. Learn practical strategies to use tech in strengthening family ties and supporting individual development. Tune in to our podcast for a harmonious blend of tech wisdom, family bonding insights, and transformative ideas, offering a fresh perspective on modern family dynamics and tech's role in life's significant moments.

raising better men in modern times: Insights from Rick Johnson

Rick Johnson, a 12-time international best-selling author, is a leading expert in fatherhood and family dynamics. With over two decades of experience, he has significantly impacted men, women, and families. Known for his expertise in parenting, marriage, and masculinity, Rick is a key figure in fatherhood discussions. His insights and advice, available on Fatherhood.gov, combine emotional intelligence and practical strategies, aiding fathers in balancing personal and professional life while nurturing strong family bonds.

Discover unpacked's secrets to parental unity: a super daddy club storytelling special

In this Super Daddy Club podcast episode, hosts Lendo, Tara, and Evan from the Unpacked podcast discuss the origins of their show, driven by the need for connection during the pandemic. They emphasize the power of storytelling and how sharing personal stories helps listeners realize they're not alone in their struggles. The Unpacked podcast serves as a valuable platform for meaningful conversations, storytelling, and personal development, offering listeners connection and inspiration during challenging times. The conversation also touches on the Enneagram personality typing system, which Tara and Evan integrate into their podcast to foster personal growth and learning.

Men's Mental Health: Overcoming the Barriers to Seeking Help

Join us in the latest Super Daddy Club podcast where Lendo tackles a crucial issue: the challenges men face in seeking help. This episode dives into Lendo's personal experiences and expert research, focusing on the "Barriers to Help Seeking Scale" (BHSS). We'll explore how societal expectations and gender roles contribute to men's reluctance to seek support, despite high stress levels. It's more than just identifying obstacles; it's about understanding and overcoming them for better mental well-being. Tune in for a vital discussion on men's health and breaking the silence.

BEYOND LABELS: UNVEILING NONCUSTODIAL FATHERHOOD WITH JANA HERDE

In this podcast, we explore the impact of gender stereotypes on noncustodial fathers, tracing their roots to the Reagan era. We discuss the stigmatization of fathers as 'deadbeat dads' and its effects on men, including PTSD and identity struggles. Our guest, Jana, sheds light on these challenges and their impact on children. Join us to understand and break the cycle of bias affecting families across generations.

Journey to Vitality: Keith's Story of Health and Wellness Transformation​

Join us in this episode as we uncover Keith's transformative journey to optimal health and fitness. From battling challenges to embracing change, Keith's story highlights resilience, stress management, and holistic well-being. Discover his strategies for overcoming setbacks, prioritizing mental health, and achieving a fulfilling life. Get inspired to embark on your wellness path and make positive shifts in your lifestyle. Tune in for insights into Keith's remarkable transformation and learn how to create your own success story.

beyond the rift: jana herde's path to restoring father-daughter bonds

Explore the depths of father-daughter bonds in our Super Daddy Club episode with Jana Herde, a coach transforming familial struggles into healing journeys. Explore parental alienation, debunk myths around 'deadbeat dads,' and understand their challenges. This episode isn't just a talk; it's a call to heal, share, and reconnect. Join the conversation and deepen your insight with Jana's monthly Q&A sessions, where healing meets understanding in father-daughter relationships.

Transforming the Narrative: Barbara Coloroso's Insights on Bullying in the Modern Age

Barbara Coloroso enlightens us on the strategies and principles behind creating positive school environments, promoting nonviolent conflict resolution, and nurturing inner discipline in our children. Her invaluable teachings empower parents, educators, and communities to address and combat the issue of bullying effectively.

inspiring young minds: marGot machol bisnow's revolutionary approach to entrepreneurship

Explore the art of nurturing future global leaders in our latest podcast with Margot Machol Bisnow, celebrated author and youth entrepreneurship expert. Margot brings insights from her tenure as a Federal Trade Commission Commissioner and her role in shaping Eastern Europe's democracy. She shares innovative strategies and a universal roadmap for inspiring ambition and creativity in young minds. Join us along with Margot's to learn about the journey of empowering young entrepreneurs across the globe, and join us for an episode filled with inspiration and practical wisdom for parents and educators. Tune in to discover how to cultivate the next generation of changemakers.

Demystifying Death: Christa Ovenell's Insightful Journey into Life’s Final Mysteries

Join us in a profound journey with Christa Ovenell, a renowned funeral director and end-of-life doula, in our latest podcast episode. Christa addresses the nuances of life's final chapter, offering clarity and understanding on death, a topic often veiled in mystery. With her extensive experience, she provides insights that demystify the emotional and procedural aspects of death, equipping listeners with knowledge for their own advance planning through her course at Death's Apprentice Prep School. This episode is an invitation to explore and discuss death openly, fostering a community of empathy and preparedness for one of life's most significant moments.

through history's lens: unveiling hidden histories - part 2

We follow up our previous conversation with a dive in gender inequality in the household and particularly during pregnancy. The articles in focus are, The Role of Women in the Industrial Revolution and Gender Inequality in Household Chores and Work-Family Conflict. The links can be found below. We will start posting our show notes on our discord, links to research articles and more. This is where you can exchange with us and provide feedback to this program. Enjoy!!

Through History's Lens: Unveiling Hidden Histories with Pete

Step into the past with 'Chronicles of a Time-Traveler: Unveiling Hidden Histories with Pete,' a captivating Super Daddy Club podcast episode. Dive deep into untold historical mysteries and family elder insights, as Pete shares spellbinding stories. Perfect for history buffs and time travel enthusiasts, this episode offers an emotional, thought-provoking journey through the annals of time. Don’t miss this historical exploration that connects past revelations to our present life!

a journey into parental dreams, responsibilities, and mental well-being

In today's episode, Walt and Lendo sit down for a conversation about the inspiration behind the names we chose for our children. We explore the future of the Super Daddy Club podcast and the focus of conversations to come. Lastly, we wanted to open a door to a conversation about child support. There will be plenty more to come but for now we hope you enjoy today’s episode.

Redefining Life: Mark Dee's Courageous Leap from Addiction to Fatherhood Mastery

Explore the journey from personal struggles to fatherhood mastery in our latest podcast episode with Mark Dee, a renowned Dad Strategist. Mark recounts his transformation from battling addiction to developing the 'Master the Mind F*Ck' program, an 8-week course empowering fathers with resilience and clarity. These episode contains practical strategies for balancing parenting and professional life, and be inspired by a story of profound growth and change. Tune in for an episode that's more than just a listen—it's a step towards redefining fatherhood. Subscribe, share your thoughts, and join us in redefining the landscape of fatherhood! Find Mark in the links below. Don't just listen-Transform!

FATHERHOOD ACROSS BORDERS: DR. ELIZABETH A. WILLEMS ON CULTURES AND CHALLENGES

Join us on the Super Daddy Club podcast for a transformative journey into fatherhood with Dr. Elizabeth A. Willems, a globally acclaimed psychologist. In this episode, Dr. Willems unravels the complexities of fatherhood across cultures, sharing her unique insights and experiences. Discover her innovative approach in the IPS Fathers Support Group, a pioneering initiative reshaping paternal roles and support systems. Don't miss the opportunity to hear Dr. Willems discuss how fathers can navigate and embrace their evolving roles in today's diverse global society. Tune in now for an episode that promises not only to inform but also to resonate deeply with fathers and families seeking guidance and connection

Modern Masculinity: David Arrell on Revolutionizing Fatherhood

Redefining fatherhood: how does modern masculinity shape today’s dads? Join David Arrell on the Super Daddy Club Podcast for a groundbreaking exploration of fatherhood in the 21st century. Uncover innovative strategies and gain empowering insights to navigate the evolving landscape of parenting. Don’t miss this pivotal conversation for every modern father.

THE PSYCHOLOGY OF fATHERHOOD Dr Daniel B. Singley'S REVOLUTIONARY PERSPECTIVE

Explore the transformative world of fatherhood with Dr. Daniel B. Singley. In this episode, we discuss the psychological shifts men experience as fathers, shedding light on topics like postpartum depression in men and the nuances of father-child bonding. Dr. Singley, a leading psychologist in men's mental health, challenges stereotypes and offers profound insights into the emotional lives of modern fathers. Join us for a deep dive into paternal mental health, uncovering how fatherhood reshapes a man’s mental landscape and redefines masculinity. Don’t miss this enriching journey that reimagines what it means to be a dad today.

Transforming Fatherhood: Walter's Emotional Odyssey in Redefining Manhood

Join us on the Super Daddy Club Podcast as we welcome Walter, who shares his profound journey into fatherhood, reshaping his identity and redefining modern masculinity. In this insightful episode, Walter takes us into the heart of what it means to be a father today, exploring the delicate balance between traditional roles and the evolving expectations of parenthood. His experiences offer a unique window into the joys and challenges of navigating the ever-changing landscape of fatherhood. Listeners will gain valuable insights into how the journey to fatherhood can profoundly transform ​

thriving in your 30s: insightful guides on career, relationships, and growth

Stepping into your 30s with questions? 'Thriving in Your 30s' on the Super Daddy Club Podcast is your essential guide. This episode tackles the decade's big questions around career leaps, relationship depths, and personal breakthroughs. Packed with insights, relatable stories, and clear strategies, we help you navigate the complexities of this transformative era. Discover the roadmap to a decade of achievement and fulfillment. Whether you're seeking direction, inspiration, or practical advice, this episode is a beacon for anyone ready to make their 30s truly remarkable. Join us for a journey of growth and discovery – it's time to turn your 30s into a triumph.

Resolving Conflict with Purpose: Strategies for Child Alienation With BILL EDDY

Bill Eddy, LCSW, JD, is the Chief Innovations Officer of the High Conflict Institute. He is the author of the book “Don’t Alienate the Kids!: Raising Resilient Children While Avoiding High-Conflict Divorce”. We talk about the relationship between alienation, borderline personality disorders, and high conflict people. As it pertains to children, we explore attachment theory and resilience through the 4 big skills of life. Finally, we discuss managing and healing from alienation. Bill has authored and co-authored 25+ books, including “BIFF” which provides methods for communication while co-parenting, and “Splitting” to help parents navigate the court system.

tackling parenthood in the digital age: a super daddy club podcast exploration

Explore the nuances of child development and parenting on the latest episode of the Super Daddy Club Podcast. Drawing upon insights from a PubMed study, Yale University research, and the High Conflict Institute, we provide an in-depth analysis of effective parenting techniques and child psychology. This episode is a treasure trove of knowledge, offering research-driven strategies and expert opinions on nurturing resilient, emotionally intelligent children. Tune in to gain practical tools and insights that empower you in the journey of modern parenting. Join our conversation and enrich your parenting toolkit with evidence-based approaches.

A Single mothers advise: Embracing Parenthood Together: Insights from Lexi

Discover a single mother's heartfelt journey on the Super Daddy Club Podcast. In Episode 4, we welcome Lexi, who shares her experience of raising two children amidst life's ups and downs. From early parenthood to navigating split-family dynamics and building relationships with stepparents, Lexi's story is raw, uplifting, and full of valuable lessons. Join us for an episode that discusses the complexities of parenting in a community, the challenges of parental conflicts, and the joys of an empty nest. Lexi's candid and inspiring tale offers insights and hope for parents in all walks of life.

childhood brain development: unraveling the secrets of neurological growth

Explore the mysteries of child brain development in the third episode of the Super Daddy Club Podcast. Featuring Tatiana MacKeigan, a prominent neurology student from the Brain Envy Club at U of C, this episode dives deep into the nuances of neurological growth in children. Learn about 'Theory of Mind', 'Synaptic Pruning', and 'Neural Darwinism', and how these concepts impact cognitive and emotional development. Perfect for parents and educators, this episode bridges expert knowledge with practical tips, offering guidance on nurturing young minds and understanding the profound effects of early experiences on brain development.

Lendo's Legal Journey: A Father's Tale of Resilience and Justice

Explore Episode 2 of the Super Daddy Club Podcast: 'Lendo's Legal Journey: A Father's Tale of Resilience and Justice.' Join Lendo Mutambala as he shares his 5-year experience with the legal system, offering insights into court navigation, lawyer selection, and the importance of mental health in legal battles. This episode provides valuable guidance for fathers facing legal challenges and highlights the significance of resilience and self-care. Tune in for a compelling mix of practical legal advice and life lessons.

embarking on a parenting journey: discover the roots of the super daddy club

Welcome to the Super Daddy Club Podcast's inaugural episode, where hosts Lendo Mutambala and Ryan Ball introduce the vision behind the podcast. Join us on a journey into the world of parenthood, exploring both its challenges and triumphs. Stay tuned for practical parenting tips, expert interviews, and engaging discussions. We invite you to be part of our community by sharing your stories and questions on social media using #SuperDaddyClub. Subscribe, share, and join us as we unravel the beautiful complexity of parenthood from the very beginning.

    ​The Family Herald: From our Inquisitive minds

Welcome to 'The Parent Herald' where every issue is a journey into the art and science of modern parenthood.

Why Subscribe?
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  • Unique Insights: Exclusive content that redefines fatherhood, blending expert advice with real-life experiences.
  • Community Wisdom: Connect with a network of like-minded dads, sharing stories, challenges, and triumphs in parenting.
  • Trends and Innovations: Stay ahead with the latest in parenting trends and innovative approaches, ensuring you're always in the know.
  • Exclusive Access: Get first dibs on special events, offers, and opportunities tailored for the Super Daddy Club.
  • Inspiration and Growth: Our newsletter isn't just about information; it's about inspiration. It's a tool that empowers you to grow as a father and as an individual.
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Join us at 'The Parent Herald' and be part of a community where being a dad is an adventure in learning and growth. Subscribe now and start transforming the way you see fatherhood.